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and 36 supplemental exercises
什の型その1 Jyu no Kata 1
Carlos will explain the steps it takes to make your technique virtually inescapable
DISC TWO: Course Four: 10 techniques specifically for countering an opponent controlling your elbow in Pushing Hands
SELF-DEVELOPMENT COURSE - RENEWABLE INTERNAL ENERGY MASSAGE: with renewable internal energy self-massage you will open your body energy centers on your head
Hida Health System Book by Shinkyo Yoshida (Preowned) Seishiro Endo and 36 supplemental exercisesRare out of print book from Japan. Language: Japanese Length: 139 pages
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