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Double Parry - Plum - Low Knee - High Knee
Pavels uncompromising workouts give across-the-board
Included inside are black and white illustrations that demonstrate many of Leo’s best techniques and patterns
instructor of units of elite all over the world
Plus you'll save yourself years of trial and error learning
Ukemi Ball DVD by Mike Swain (Preowned) Nick Loffree Double Parry - Plum -The Ultimate teaching tool for instructors who want to expand their curriculum. Four time Olympian, World Champion and 1996 Olympic Coach, Mike Swain teaches you how to effectively instruct your students in the basics of falling using the UKEMI Ball. Step by step, in easy to implement lessons you will learn how to teach your students proper break falls. The UKEMI ball makes falling fun and safe for students of all ages.
