Greco Roman Wrestling Complete Instruction Vol 1 DVD by Katsuhiko Nagata Korean Single leg to back

Single leg to back

and strategic throws like kotegaeshi

* CHINKUCHI

Side control bridge roll

De-ashi-barai

Greco Roman Wrestling Complete Instruction Vol 1 DVD by Katsuhiko Nagata Korean Single leg to backHow to Compete with World Powerhouses! Katsuhiko Nagata, Sydney Olympic Silver Medalist, Teaches Greco Roman Wrestling Techniques Katsuhiko Nagata, who has refined a fighting style that leverages Japanese characteristics and achieves success on the global stage, shares his extensive research results in this comprehensive instructional DVD aimed at elevating Japan's wrestling standards and developing future medalists. In Volume 1, he meticulously